EPISODE 86 “TRIGGERS: WHAT DO WE DO WITH THEM?”

In Episode #85 we introduced the concept of emotional triggers.  Now that we know what they are, and that they can cause emotional strife, what do we do with them?  Listen to today’s conversation as Kellie and Brett Hurst of Home Encouragement talk about how to learn to manage triggers … not just our spouse’s, but maybe more importantly, our own.